Delicious Stir-fried Zucchini and Carrot
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Delicious Stir-fried Zucchini and Carrot
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 1 zucchini, julienned
- 🥕 1/2 carrot, julienned
Seasoning
- 🧂 0.5 tbsp salt
- 🧄 0.5 tbsp minced garlic
- 0.5 tbsp fish sauce
- 🌰 1 tbsp sesame seeds
Oil
- 1 tbsp sunflower oil
चरण
Wash and julienne the zucchini.
Peel and julienne the carrot.
Mix the zucchini with salt and let it sit briefly to soften.
Drain the excess water from the zucchini.
Heat sunflower oil in a pan and add the zucchini.
Stir-fry the zucchini briefly, then add the carrot.
Add minced garlic and fish sauce, stirring well.
Cook until the liquid reduces and the vegetables are well-coated.
Turn off the heat and sprinkle sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Serve as a side dish or mix with rice for a quick bibimbap.Use fresh vegetables for the best flavor and texture.Adjust the amount of fish sauce based on your preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।