कुकपाल AI
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Double Cheese Cod Fry

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Fish

    • 🐟 200g cod fillets

  • Cheese / Dairy

    • 🧀 2 slices melting cheese
    • 🧀 1 tbsp grated Parmesan cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧄 Pinch of grated garlic

  • Oil

    • 3 tbsp olive oil

  • Batter

    • 🌾 1 tbsp all-purpose flour
    • 🥫 1 tbsp mayonnaise
    • 💧 1 tbsp water

  • Breadcrumbs

    • 🍞 1 cup breadcrumbs

चरण

1

Cut the melting cheese slices in half.

2

Make a slit in the cod fillets and insert the cheese slices. Season with salt and pepper.

3

Mix the batter ingredients (flour, mayonnaise, garlic, and water) in a shallow dish.

4

Combine breadcrumbs and Parmesan cheese in another shallow dish.

5

Dip the cod fillets into the batter, then coat them with the breadcrumb mixture.

6

Heat olive oil in a frying pan over medium heat and fry the cod fillets for about 5 minutes on each side until golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use fresh cod for better flavor and texture.Serve with a side of salad or steamed vegetables for a balanced meal.You can substitute Parmesan cheese with other hard cheeses like Pecorino.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।