कुकपाल AI
recipe image

Easy and Elegant Pork Tenderloin

लागत $12, सेव करें $15

स्रोत: Recommended by CookPal

  • 45 Min
  • 6 परोसतों की संख्या
  • $12

सामग्रियां

  • Dry Ingredients

    • 2 cups Italian seasoned bread crumbs

  • Oils and Fats

    • 1/2 cup olive oil

  • Meat

    • 2 pounds pork tenderloin

चरण

1

Gather the ingredients. Preheat oven to 425 degrees F (220 degrees C).

2

Mix bread crumbs and olive oil in a bowl until the mixture is moist enough to stick to the meat when pressed.

3

Place pork on a shallow cooking sheet. Press the crumb mixture onto all sides of the meat until fully covered, about 1/4 inch thick.

4

Bake the pork for at least 35 minutes or until a meat thermometer reads 165 degrees F (75 degrees C).

5

Let the pork rest for 10 minutes before slicing into 1/2 inch slices.

पोषक तत्व

प्रति 1 परोसना

🔥

437

कैलोरी

  • 29g
    प्रोटीन
  • 27g
    कार्बोहाइड्रेट
  • 24g
    वसा

💡 टिप्स

For extra flavor, add minced garlic or fresh herbs like rosemary to the bread crumbs mixture.Letting the pork rest after cooking helps retain the juiciness when slicing.Use a meat thermometer for precise cooking to avoid overcooking.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।