Easy Black Soybean Side Dish Without Soaking
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 90 Min
- 5 परोसतों की संख्या
- $8
Easy Black Soybean Side Dish Without Soaking
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 90 Min
- 5 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 2 cups black soybeans
Seasonings
- 💧 3 cups water
- 1 tbsp vegetable oil
- 8 tbsp soy sauce
- 6 tbsp oligosaccharide
- 2 tbsp mirin
- 🍬 2 tbsp sugar
चरण
Rinse the black soybeans thoroughly and drain the water using a colander.
Place the rinsed beans in a pot, add 3 cups of water and 1 tbsp of vegetable oil, and set the heat to the lowest setting. Leave the lid open and let it simmer until the beans start to swell.
Once the beans start to swell, let them simmer for 10 minutes on low heat.
Add 8 tbsp soy sauce, 6 tbsp oligosaccharide, and 2 tbsp mirin to the pot. Increase the heat to medium and simmer for another 10 minutes, stirring occasionally with a wooden spatula.
When the sauce is almost reduced, add 2 tbsp sugar and a small amount of sesame seeds. Turn off the heat and serve.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 15gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish can be stored in the fridge for up to 5 days, making it ideal for meal prep.Serve as a side dish with rice or other Korean meals for a balanced diet.If you prefer a sweeter taste, slightly increase the amount of sugar or oligosaccharide.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।