कुकपाल AI
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Edamame Shumai

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🌱 100g edamame (shelled)
    • 1 pack shumai wrappers (about 20 pieces)
    • As needed salad oil
    • 💧 1 tbsp water
    • As needed mustard
    • 🧂 As needed soy sauce

  • Filling

    • 200g ground chicken
    • 1/2 tbsp potato starch
    • 🍬 1/2 tsp sugar
    • 1 tbsp sake
    • 🧂 1/2 tbsp soy sauce
    • 🧂 1/3 tsp salt
    • As needed pepper

चरण

1

Remove edamame from their pods. Mix edamame with the filling ingredients and divide into 8 portions.

2

Cut shumai wrappers into 1cm strips. Shape the filling into balls and coat them with the wrapper strips.

3

Grease a heatproof container with salad oil, arrange the shumai, and sprinkle water over them. Cover with cooking paper and plastic wrap, then microwave at 600W for 7–8 minutes.

4

Plate the shumai and serve with mustard and soy sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh edamame for better flavor and texture.Microwave times may vary, so check for doneness before serving.Shumai wrappers can be replaced with wonton wrappers if unavailable.

⚠️ सावधानियाँ

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