कुकपाल AI
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Egg and Arugula Sandwich

लागत $5, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Bread

    • 🍞 4 slices sandwich bread
  • Vegetables

    • 1 bag arugula
  • Eggs

    • 🥚 2 eggs
  • Cheese / Dairy

    • 🧀 1 handful shredded pizza cheese
  • Condiments

    • 1 tbsp olive oil
    • 1 tbsp mayonnaise
    • To taste ketchup

चरण

1

Cut the arugula into bite-sized pieces and crack the eggs into a bowl. Mix the eggs and add the shredded pizza cheese.

2

Heat olive oil in a frying pan and pour in the egg mixture. Cook over medium heat while stirring.

3

Toast the sandwich bread in a toaster for 5 minutes until golden brown. Spread mayonnaise on one side of the bread, add the cooked eggs, drizzle ketchup, and top with arugula. Cover with another slice of bread to complete the sandwich.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh arugula for a crisp texture.Toast the bread evenly for a better sandwich structure.Adjust ketchup and mayonnaise to your taste preference.

⚠️ सावधानियाँ

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