कुकपाल AI
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Egg Roll Rice Bento without Seaweed

लागत $5.5, सेव करें $7

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Main Ingredients

    • 🍚 1 bowl of cooked rice
    • 3 strips of pickled radish
    • 1/4 can of spam
    • 2 crab sticks
    • 🥚 7 eggs
    • 🍅 Ketchup as needed
    • A small amount of cooking oil
  • Seasonings

    • 1 tbsp sesame oil
    • 1 tbsp sesame salt
    • 🧂 A pinch of fine salt
    • 1/2 tsp tuna sauce

चरण

1

Chop the crab sticks and spam into small pieces.

2

Chop the pickled radish finely and squeeze out excess moisture.

3

Mix the rice with sesame oil, sesame salt, and fine salt.

4

Add the chopped spam, pickled radish, and crab sticks to the rice and mix evenly.

5

Beat the eggs and mix in the tuna sauce.

6

Heat a pan with cooking oil and spread the egg mixture evenly.

7

Place the rice mixture in a long shape on the nearly cooked egg.

8

Roll the egg from one end, adding more egg mixture if needed.

9

Cook until the roll is firm, then let it cool and slice.

10

Drizzle ketchup on top before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute spam with cooked chicken or tofu for a healthier option.Use a non-stick pan to make rolling the egg easier.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।