Eggplant and Cherry Tomato Italian Marinade
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 90 Min
- 2 परोसतों की संख्या
- $5.5
Eggplant and Cherry Tomato Italian Marinade
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 90 Min
- 2 परोसतों की संख्या
- $5.5
सामग्रियां
Vegetables
- 🍆 2 eggplants
- 🍅 4 cherry tomatoes
- A pinch of chopped parsley
Marinade
- 🧄 1/3 tsp grated garlic
- 🧂 2 tsp sugar
- 🧂 1/3 tsp salt
- A pinch of black pepper
- 2 tbsp vinegar
- 1 tbsp olive oil
चरण
Cut off the stem of the eggplants, slice them in half lengthwise, and make diagonal cuts. Wrap them in plastic wrap and microwave at 600W for 3 minutes. Submerge the wrapped eggplants in water to cool. Cut the cherry tomatoes in half.
Mix the marinade ingredients in a microwave-safe container and heat at 600W for 1 minute.
Add the eggplants and cherry tomatoes to the marinade, mix well, and cover tightly with plastic wrap. Refrigerate for about 1 hour. Serve on a plate and sprinkle with parsley.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 2gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh eggplants for the best texture and flavor.Adjust the garlic and black pepper to suit your taste preferences.This dish can be prepared ahead and stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।