Eggplant and Octopus with Lemon Butter
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Eggplant and Octopus with Lemon Butter
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🍆 2 eggplants
Seafood
- 🐙 80g boiled octopus
Seasonings
- 🧂 Pinch of salt
- Pinch of pepper
Dairy
- 🧈 1 tbsp salted butter
Condiments
- 🍋 1 tsp lemon juice
चरण
Slice the boiled octopus thinly.
Cut off the stems of the eggplants, make slits, wrap each in plastic wrap, and microwave at 600W for 4 minutes. Cool in water and remove the skin.
Cut the peeled eggplants into bite-sized pieces.
Place butter, eggplants, and octopus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Add lemon juice, salt, and pepper to the container, mix well, and adjust seasoning to taste.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 10gप्रोटीन
- 8gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Serve with wine or sour cocktails for a perfect pairing.Use fresh lemon juice for a more vibrant flavor.Ensure the octopus is tender before slicing for better texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।