कुकपाल AI
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Eggplant and Pork Belly Rice Bowl with Garlic Chive Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🥩 150g thinly sliced pork belly

  • Vegetables

    • 🍆 2 eggplants, sliced
    • 1/4 bunch garlic chives, chopped

  • Seasoning

    • 1/2 tbsp cornstarch
    • 1 tbsp sesame oil
    • 🌰 1 tsp toasted sesame seeds
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1 1/2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • Pinch of chili powder
    • 💧 2 tbsp water

चरण

1

Cut the eggplants into quarters lengthwise and then into thirds. Soak in water and drain. Chop garlic chives into 5mm pieces. Mix all ☆ ingredients in a bowl.

2

Cut pork belly into 4cm pieces and coat with cornstarch in a bowl.

3

Heat sesame oil in a frying pan over medium heat. Stir-fry pork until its color changes, then add eggplants and cook until softened. Add ☆ sauce and simmer until thickened.

4

Serve rice in bowls, top with the pork and eggplant mixture, and sprinkle with sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

For a spicier kick, increase the chili powder.Use fresh garlic and ginger for a more aromatic dish.Pair with a side of miso soup for a complete meal.

⚠️ सावधानियाँ

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