
Eggplant and Shishito Pepper Pork Rolls
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Eggplant and Shishito Pepper Pork Rolls
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 8 slices pork belly
Vegetables
- 茄子 1 medium eggplant (80g), sliced
- 8 shishito peppers
Seasoning
- 1/2 tbsp potato starch
- 1 tsp salad oil
- 🧈 10g salted butter
- 1 1/2 tbsp ponzu sauce
चरण
Cut the eggplant into 8 vertical slices and trim the ends of the shishito peppers. Make a slit in each pepper.
Spread the pork belly slices, dust with potato starch, and wrap each slice around 1/8 of the eggplant and shishito peppers. Repeat to make 8 rolls.
Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook for 2 minutes until browned. Cover and steam for another 2 minutes. Remove excess oil with a paper towel.
Add butter and ponzu sauce to the pan. Cook over medium-high heat, turning the rolls until the sauce thickens and coats them evenly.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 25gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can substitute shishito peppers with bell peppers for a milder taste.Prepare extra rolls for meal prep; they reheat well.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।