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Eggplant and Shiso Pork Miso Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Meat

    • 100g sliced pork

  • Vegetables

    • 茄子 2 eggplants (160g), chopped
    • 4 shiso leaves

  • Seasoning

    • 1/2 tbsp salad oil
    • A pinch of pepper

  • Miso Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso

चरण

1

Remove the stems from the eggplants and chop them into bite-sized pieces.

2

Remove the stems from the shiso leaves.

3

Mix the miso sauce ingredients (sake, sugar, miso) in a bowl.

4

Heat salad oil in a frying pan and cook the pork over medium heat until the color changes.

5

Add the eggplants and stir-fry for 2–3 minutes, then add the miso sauce and stir well.

6

Tear the shiso leaves and add them to the pan. Sprinkle with pepper and stir briefly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute shiso leaves with basil for a different flavor.Adjust the miso sauce sweetness to your preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।