कुकपाल AI
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Eggplant and Shrimp Ajillo

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 🍆 1 medium eggplant, sliced into 1cm rounds

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili
    • 🧂 1/2 tsp salt

  • Oils

    • 150cc olive oil

चरण

1

Cut off the stem of the eggplant and slice into 1cm rounds. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.

2

Remove the vein from the peeled shrimp, rinse with water, and pat dry.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add shrimp and eggplant, then cook over medium heat for about 5 minutes until the eggplant softens and the shrimp changes color.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 30g
    वसा

💡 टिप्स

Serve hot with slices of baguette for dipping.You can substitute shrimp with other seafood like scallops or squid.Adjust the chili amount to your spice preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।