
Eggplant and Zucchini Tomato Pasta
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Eggplant and Zucchini Tomato Pasta
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Pasta
- 🍝 160g spaghetti
Meat
- 🥓 3 slices bacon
Vegetables
- 🍆 2 medium eggplants (160g)
- 🥒 1/2 zucchini (85g)
- 🧄 1 clove garlic
- 🌿 1 bunch chopped parsley
Canned Goods
- 🍅 1 can diced tomatoes (400g)
Seasonings
- 2 tbsp olive oil
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
चरण
Cut the eggplants and zucchini into 1cm thick slices. Mince the garlic after removing its core.
Slice the bacon into 1cm wide pieces.
Boil water in a pot, add salt, and cook spaghetti 1 minute less than the package instructions. Drain the water.
Heat olive oil and garlic in a pan over low heat until fragrant. Add bacon and eggplants, and sauté until softened.
Add diced tomatoes and seasonings (consomme, salt, pepper). Mix and simmer for 5 minutes. Add zucchini and cook for 1 more minute.
Combine the cooked spaghetti with the sauce, mixing well. Serve on plates and garnish with parsley.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 15gप्रोटीन
- 60gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
For a richer flavor, sprinkle grated Parmesan cheese on top.Use fresh tomatoes instead of canned for a fresher taste.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।