कुकपाल AI
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Eggplant, Bacon, and Octopus Ajillo

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Meat

    • 🥓 70g block bacon
  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 🍆 1 medium eggplant (80g), sliced
    • 🧄 1 clove garlic, crushed
  • Seasonings

    • 150cc olive oil
    • Pinch of sliced chili
    • 🧂 1/3 tsp salt

चरण

1

Slice the eggplant into 1cm rounds. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add eggplant and simmer until tender.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 35g
    वसा

💡 टिप्स

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।