
Eggplant, Bacon, and Octopus Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Eggplant, Bacon, and Octopus Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🍆 1 medium eggplant (80g), sliced
- 🧄 1 clove garlic, crushed
Seasonings
- 150cc olive oil
- Pinch of sliced chili
- 🧂 1/3 tsp salt
चरण
Slice the eggplant into 1cm rounds. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add eggplant and simmer until tender.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 35gवसा
💡 टिप्स
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।