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Eggplant Miso Simmer

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetable

    • 🍆 3 eggplants

  • Oil

    • 2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tsp soy sauce
    • 1 1/2 tbsp miso
    • 💧 100 ml water

चरण

1

Cut the eggplants into bite-sized pieces.

2

Mix all ☆ seasoning ingredients in a bowl.

3

Heat salad oil in a frying pan over medium heat. Place the eggplants skin-side down and cook for about 2 minutes until the oil is absorbed, then flip and cook for another 2 minutes.

4

Add the ☆ seasoning mixture to the pan and bring to a boil. Cover with a lid and simmer on low heat for about 5 minutes until the eggplants soften. Remove the lid and cook until the liquid reduces and thickens.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 3g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute mirin with a mix of sugar and water if unavailable.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।