कुकपाल AI
recipe image

Eggplant Rice Bowl (Sweet and Savory)

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 60 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍚 2 servings cooked rice
    • 🍆 2 eggplants
    • 🧅 2 tbsp chopped green onion
    • 1 tsp sesame seeds

  • Sauce Ingredients

    • 🧂 2 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 🍅 2 tbsp ketchup
    • 💧 6 tbsp water
    • 2 tbsp corn syrup
    • 1 tbsp cooking oil

चरण

1

Peel the eggplants and cut them in half lengthwise. Steam them in a steamer for 7 minutes.

2

Make shallow cuts on the eggplants to flatten them into a shape resembling eel.

3

Heat cooking oil in a frying pan and place the eggplants cut-side down. Fry until golden brown.

4

Mix soy sauce, oyster sauce, ketchup, water, and corn syrup to create the sauce. Pour it over the eggplants and simmer until thickened.

5

Serve cooked rice in a bowl, top with the glazed eggplants, sauce, chopped green onions, and sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 8g
    प्रोटीन
  • 55g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can substitute oyster sauce with hoisin sauce for a vegetarian option.Leftover eggplants can be stored in the fridge for up to 2 days.Add chili flakes to the sauce for a spicy kick.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।