Eggplant Tataki Style
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Eggplant Tataki Style
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🍆 3 eggplants
- 5 shiso leaves
- 1 myoga
- 🧅 1/4 onion, sliced
Condiments
- 50cc ponzu sauce
- 1/3 tsp grated ginger
Cooking Oil
- sufficient salad oil for frying
चरण
Remove the stems from the eggplants, cut them in half lengthwise, and slice into 1cm thick pieces with the cut side down.
Cut the stems off the shiso leaves and slice them thinly. Slice the myoga diagonally into thin pieces. Thinly slice the onion and soak in water for 5–10 minutes, then drain.
Mix ponzu sauce and grated ginger in a bowl.
Heat salad oil in a frying pan to about 5mm depth. Fry the eggplant slices on medium heat until tender.
Arrange the fried eggplant on a plate, top with onion, myoga, and shiso leaves, then drizzle with the ponzu ginger sauce.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 2gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh eggplants for better texture and taste.You can substitute shiso leaves with basil if unavailable.Serve as a side dish or pair with rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।