Enoki and Wakame Egg Stir
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Enoki and Wakame Egg Stir
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🥚 3 eggs
- 🍄 1 pack (200g) enoki mushrooms
- 30g wakame seaweed
Seasonings
- 💧 250cc water
- 1/4 tsp Japanese dashi powder
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 🧂 1 tbsp soy sauce
चरण
Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate them. Cut the wakame into bite-sized pieces. Crack the eggs into a bowl and whisk them.
Add all the seasonings (water, dashi powder, sake, sugar, soy sauce) into a pot and bring to a boil over medium heat. Add the enoki mushrooms and wakame, cooking for 1–2 minutes. Pour the whisked eggs into the pot, cover with a lid, and cook until the eggs are semi-set.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 8gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can substitute wakame with spinach or other leafy greens.Adjust the soy sauce and sugar to taste for a sweeter or saltier flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।