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Enoki Mushroom and Pollock Roe Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Seafood

    • 🍤 1 piece pollock roe

  • Vegetables

    • 🍄 1 pack enoki mushrooms
    • 2 shiso leaves, sliced

  • Condiments

    • 2 tbsp sake
    • 1/2 tsp soy sauce
    • 2 tsp salad oil

चरण

1

Trim the root of the enoki mushrooms and cut them in half. Cut open the pollock roe and scoop out the contents with a spoon. Slice the shiso leaves thinly.

2

In a bowl, mix the pollock roe with sake and soy sauce to create the pollock roe sauce.

3

Heat salad oil in a frying pan over medium heat. Add the enoki mushrooms and stir-fry until softened. Add the pollock roe sauce and stir-fry for about 2 minutes. Serve on a plate and garnish with sliced shiso leaves.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 8g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

This dish pairs well with steamed rice or as a side for Japanese meals.You can substitute shiso leaves with parsley or omit them if unavailable.Use fresh enoki mushrooms for the best texture and flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।