कुकपाल AI
recipe image

Eringi with Ume and Bonito Flakes

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍄 2 eringi mushrooms (80g)

  • Condiments

    • 1 umeboshi (red shiso pickled)
    • 1 tsp soy sauce

  • Seasoning

    • 1 packet bonito flakes (4g)

चरण

1

Remove the seed from the umeboshi and mash it into a paste using a knife.

2

Cut the eringi mushrooms in half lengthwise, then slice them into thin strips (5mm width). Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Let cool slightly.

3

Add the mashed umeboshi, soy sauce, and bonito flakes to the container with the eringi mushrooms. Mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 3g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

This dish can be served as a side dish or used as a filling for bento boxes.For a stronger flavor, let the dish sit for a few minutes before serving.You can substitute eringi mushrooms with other types of mushrooms if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।