
Fish Cake Vegetable Pancakes
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Fish Cake Vegetable Pancakes
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 100g fish cake, finely chopped
- 🥕 1/2 carrot, finely chopped
- 1/4 bell pepper, finely chopped
- 1/4 green pepper, finely chopped
- 🧅 1/2 onion, finely chopped
- 🍄 50g enoki mushrooms, finely chopped
- 2 tbsp pancake flour
- 🥚 1 egg
Seasoning
- 2 tbsp olive oil
- 🧂 1/4 tsp black pepper
चरण
Prepare all ingredients by washing and chopping them finely.
In a bowl, mix the chopped vegetables, fish cake, egg, and pancake flour. Adjust the consistency to a batter-like texture.
Season the mixture with black pepper. No additional salt is needed as fish cake is already seasoned.
Heat olive oil in a pan over medium heat. Scoop the batter into small portions and pan-fry until golden brown on both sides.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 12gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute fish cake with shrimp or squid for a different flavor.Serve with a dipping sauce like soy sauce or chili sauce for added taste.Leftovers can be stored in the fridge and reheated in a pan.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।