कुकपाल AI
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Fish Sausage and Lotus Root Mentaiko Mayo Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 1 fish sausage
    • 1 mentaiko (50g)

  • Vegetables

    • 1/2 lotus root (about 100g)
    • Chopped green onion, as needed

  • Condiments

    • 2 tbsp mayonnaise
    • 🥛 2 tsp milk

चरण

1

Peel the lotus root and slice it into 5mm thin slices. Soak in water to remove excess starch, then drain. Place the lotus root in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

Slice the fish sausage diagonally into 5mm thin slices.

3

Make a slit in the mentaiko skin and extract the contents.

4

In a bowl, mix the mentaiko, mayonnaise, and milk until well combined.

5

Add the cooled lotus root and fish sausage to the bowl and toss to coat evenly. Serve on a plate and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh lotus root for a crisp texture.Adjust the amount of mentaiko for a stronger or milder flavor.This dish pairs well with rice or as a side for grilled fish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।