कुकपाल AI
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Fluffy Banana Soufflé Cake

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🍌 2 ripe bananas
    • 🥚 2 eggs
    • 🥛 3 tbsp milk
    • 🧂 3 tbsp sugar
    • 🧈 Butter or cooking oil, as needed

चरण

1

Separate the egg whites and yolks carefully, ensuring no yolk gets into the whites.

2

Peel the ripe bananas and mash them well with a fork.

3

Mix the mashed bananas with the egg yolks and milk until well combined.

4

In a separate bowl, lightly whisk the egg whites, then add 1 tbsp of sugar and whip until foamy.

5

Once soft peaks form, add another tbsp of sugar and continue whipping.

6

Add the remaining sugar and whip until the meringue is stiff and glossy.

7

Fold half of the meringue into the banana mixture gently, then fold in the remaining meringue.

8

Heat a pan over low heat, add a small amount of butter or cooking oil, and pour a portion of the batter into the pan. Cover with a lid and cook for 1 minute.

9

Fold the pancake in half, cover again, and cook for another minute.

10

Serve the cooked soufflé pancakes with chocolate syrup and fresh fruits.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 6g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use ripe bananas for a naturally sweeter flavor.Ensure the meringue is stiff and glossy for a fluffy texture.Cook on low heat to avoid burning and ensure even cooking.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।