कुकपाल AI
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Fluffy Mentaiko Tororo Hot Pot

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Main Ingredients

    • 🍗 200g chicken thigh
    • 2 mentaiko
    • 🧈 150g silken tofu
    • 100g grated nagaimo
    • 2 leaves Chinese cabbage
    • 1/2 bunch mizuna
    • 🍄 1/2 pack shimeji mushrooms

  • Broth

    • 2 tbsp sake
    • 🧂 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 1 tsp dashi powder
    • 💧 200ml water

चरण

1

Remove the roe from the mentaiko by making a slit.

2

Cut the Chinese cabbage, mizuna, and silken tofu into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them by hand.

3

Cut the chicken thigh into bite-sized pieces and grate the nagaimo.

4

In a pot, mix the broth ingredients (sake, sugar, soy sauce, dashi powder, and water) and heat over medium heat. Add the chicken and cover. Skim off any foam that forms.

5

Add the Chinese cabbage, shimeji mushrooms, and silken tofu. Cover and simmer for 5 minutes.

6

Add the mizuna and top with grated nagaimo. Cover and heat for 2–3 minutes.

7

Top with the mentaiko roe and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Serve with rice for a complete meal.Use fresh ingredients for the best flavor.Adjust the broth seasoning to taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।