Fresh Onion and Wakame with Bonito Flakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
Fresh Onion and Wakame with Bonito Flakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🧅 1/2 fresh onion, thinly sliced (75g)
Seafood
- 100g fresh wakame, chopped
Seasoning
- 1 packet bonito flakes (4g)
- 1 tbsp mentsuyu (3x concentrated)
- 💧 2 tbsp water
चरण
1
Cut the fresh onion in half lengthwise and slice thinly. If the wakame is large, chop it into bite-sized pieces.
2
In a bowl, combine the wakame, sliced onion, mentsuyu, and water. Mix well, then add the bonito flakes and mix again.
पोषक तत्व
प्रति 1 परोसना🔥
50
कैलोरी
- 3gप्रोटीन
- 8gकार्बोहाइड्रेट
- 0gवसा
💡 टिप्स
This dish is best served fresh to enjoy the crisp texture of the onion and the flavor of the bonito flakes.You can adjust the amount of mentsuyu to suit your taste preference.For a vegan option, replace bonito flakes with sesame seeds or seaweed flakes.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।