Fried Beans
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Fried Beans
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Beans
- 🌱 150g cooked soybeans
Flour
- 🌾 2 tbsp all-purpose flour
Oil
- 3 tbsp vegetable oil
Seasoning
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 💧 1/2 tbsp water
चरण
Drain the cooked soybeans. Place them in a plastic bag with the all-purpose flour and shake to coat evenly.
Heat the vegetable oil in a frying pan over medium heat. Add the coated soybeans and pan-fry until crispy.
Remove excess oil with a paper towel. Add sugar, soy sauce, and water to the pan, and stir to coat the soybeans evenly.
पोषक तत्व
प्रति 1 परोसना🔥
200
कैलोरी
- 10gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use a non-stick pan to reduce the amount of oil needed.Adjust the sugar and soy sauce ratio to your taste preference.Serve as a snack or pair with rice for a light meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।