
Fried Rice Topped with Egg Net
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Fried Rice Topped with Egg Net
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 1 can (75g) canned tuna
- 🧅 1/2 onion, minced
- 🥚 2 eggs
- 🍚 2 bowls (300g) cooked white rice
Oil
- 1 tsp salad oil for eggs
- 2 tsp salad oil
Seasoning
- 1/2 tbsp soy sauce
- 1/2 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
चरण
Mince the onion and drain the canned tuna. Crack and whisk the eggs in a bowl.
Heat 1 tsp salad oil in a pan, spoon the eggs, and drizzle them to create a net-like thin omelet. Cook two pieces.
Heat 2 tsp salad oil in the pan, sauté the onion over medium heat until softened, add the tuna, and mix until the oil is absorbed. Add the rice and stir-fry until fluffy and separated.
Add the soy sauce, mayonnaise, and salt and pepper, mixing well. Serve on a plate and top with the egg net.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use leftover rice for better texture in fried rice.The egg net adds an aesthetic touch; practice drizzling for better results.You can substitute canned tuna with other proteins like chicken or shrimp.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।