
Fried Squid
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
Fried Squid
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Seafood
- 🦑 250g frozen rolled squid
Seasoning
- 🧂 Pinch of salt and pepper
Coating
- 🌾 1/2 tbsp all-purpose flour
- 🍞 1 cup breadcrumbs
- Enough salad oil for frying
Batter
- 🌾 3 tbsp all-purpose flour
- 💧 50ml water
- 🥚 1 beaten egg
Garnish
- 🍋 1 wedge of lemon
- 🌿 Enough parsley for garnish
- Enough medium-thick sauce
चरण
Place the squid in a bowl, sprinkle with 1/2 tsp salt, rub, and rinse with water. Pat dry with a paper towel. Score the squid and cut into 2–3cm wide strips.
Season the squid with salt and pepper, then lightly coat with 1/2 tbsp all-purpose flour.
Mix the batter ingredients (flour, water, beaten egg) in a bowl.
Dip the squid strips into the batter, then coat with breadcrumbs.
Heat 3cm of salad oil in a pot to 170°C. Fry the squid until golden brown and cooked through.
Serve the fried squid on a plate with lemon, parsley, and medium-thick sauce.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 25gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh oil to ensure a clean taste.Pair with tartar sauce for added flavor.Cut the squid into uniform sizes for even cooking.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।