कुकपाल AI
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Fried Tofu Wrapped Cabbage and Egg

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main

    • 2 pieces fried tofu (40g)
    • 🥚 2 eggs
    • 1 can tuna in oil (70g)
    • 2 cabbage leaves

  • Sauce

    • 1 piece mentaiko (20g)
    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk

चरण

1

Cut open the mentaiko and extract the contents. Slice open one side of the fried tofu to create a pocket.

2

Shred the cabbage and microwave in a heatproof container covered with plastic wrap for 2 minutes at 600W.

3

Stuff the tofu pockets with cabbage, half the tuna, and one egg each. Fold the tofu opening and secure with a toothpick.

4

Place the stuffed tofu in a frying pan, cover with a lid, and cook on low heat for 3 minutes per side until golden brown. Roll to evenly brown all sides and cut into bite-sized pieces.

5

Mix the mentaiko, mayonnaise, and milk in a bowl to create the sauce.

6

Serve the fried tofu wraps on a plate with the mentaiko mayonnaise sauce on the side.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh cabbage for better texture and flavor.Adjust the sauce ingredients to your taste preference.Serve immediately for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।