
Garlic Miso Steamed Chicken
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Garlic Miso Steamed Chicken
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Protein
- 🍗 1 chicken thigh
Vegetables
- 🧅 1/2 onion, sliced
- 8 snap peas
Condiments
- 🧄 1 clove garlic, sliced
- 1 tbsp miso
- 🧂 1 tsp sugar
Liquids
- 1 tbsp sake
Oils
- 1 tbsp salad oil
चरण
Slice the onion into 5mm wedges.
Remove the strings from both sides of the snap peas.
Thinly slice the garlic.
Cut the chicken thigh into bite-sized pieces.
Heat a frying pan with salad oil, place chicken skin-side down, then layer onion, snap peas, garlic, miso, and sugar on top. Pour sake over and cover with a lid.
Once boiling, reduce to low heat and steam for 10 minutes. Stir lightly before serving.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 15gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.Adjust miso and sugar to suit your taste preferences.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।