
Garlic Sprouts and Meatball Curry Stir-fry
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Garlic Sprouts and Meatball Curry Stir-fry
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 150g ground pork
Vegetables
- 3 garlic sprouts, cut into 3cm pieces
- 1 bag bean sprouts
Oil
- 1 tbsp salad oil
Meat Seasoning
- 🧂 1 tsp soy sauce
- 2 tsp sake
- 1 tsp potato starch
Sauce
- 🍬 1/2 tsp sugar
- 1 tbsp sake
- 1/2 tbsp curry powder
- 2 tbsp oyster sauce
चरण
Cut garlic sprouts into 3cm pieces. In a bowl, mix ground pork with soy sauce, sake, and potato starch until sticky.
Heat salad oil in a frying pan. Shape the pork mixture into 3cm meatballs and place them in the pan. Cook until both sides are browned.
Add garlic sprouts and bean sprouts to the pan and stir-fry.
Add sugar, sake, curry powder, and oyster sauce. Stir-fry until the vegetables are tender and the flavors are well combined.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken for a lighter option.Add chili flakes for a spicy kick if desired.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।