कुकपाल AI
recipe image

Garlic Stir-fried Bell Peppers and Octopus

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 4 bell peppers

  • Seafood

    • 🐙 50g boiled octopus

  • Spices

    • 🧄 1 clove garlic
    • Pinch of chili pepper
    • 🧂 Salt and pepper to taste

  • Oils

    • 1 tbsp olive oil

चरण

1

Remove seeds from bell peppers and cut them into bite-sized pieces. Slice garlic thinly and remove the sprout using a toothpick. Cut boiled octopus into bite-sized pieces.

2

Heat olive oil and garlic in a frying pan over medium heat. Once the garlic changes color, add bell peppers, octopus, and chili pepper. Stir-fry quickly, season with salt and pepper, and cook on high heat for 1-2 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 7g
    वसा

💡 टिप्स

Use fresh octopus for better texture and flavor.Pair this dish with rice or bread for a complete meal.Adjust chili pepper amount based on your spice preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।