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Garlic Stir-fried Bok Choy and Shimeji Mushrooms

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1 head (100g) bok choy
    • 100g shimeji mushrooms
  • Aromatics

    • 🧄 1 clove garlic, sliced
    • Pinch of sliced red chili
  • Oil

    • 1/2 tbsp sesame oil
  • Seasonings

    • 🧂 1/3 tsp salt
    • Pinch of black pepper

चरण

1

Separate the bok choy leaves and stems. Cut the leaves into 4cm pieces and the stems into quarters lengthwise, then slice into 4 equal sections. Trim the root of the shimeji mushrooms and separate them. Slice the garlic thinly and remove the core.

2

Heat sesame oil, garlic, and red chili in a frying pan over low heat until fragrant. Add the bok choy stems and shimeji mushrooms, then stir-fry over medium heat until softened.

3

Add the bok choy leaves and seasonings (salt and black pepper). Stir-fry quickly to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 2g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

For a spicier dish, increase the amount of red chili.Serve as a side dish or pair with steamed rice for a complete meal.You can substitute bok choy with other leafy greens like spinach or kale.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।