Garlic Stir-fried Chrysanthemum Greens

Name: Garlic Stir-fried Chrysanthemum Greens
Total time: 15 min
Yield: 2 परोसतों की संख्या
Ingredients: 160g chrysanthemum greens; 🧄 2 cloves garlic, minced; 1 tsp salad oil; 2 tsp sesame oil; 🧂 1/2 tsp salt; 1/2 tsp chicken stock powder

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$5

Garlic Stir-fried Chrysanthemum Greens

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$5

सामग्रियां

Vegetables
- 160g chrysanthemum greens
- 🧄 2 cloves garlic, minced
Cooking Oil
- 1 tsp salad oil
- 2 tsp sesame oil
Seasoning
- 🧂 1/2 tsp salt
- 1/2 tsp chicken stock powder

चरण

Cut chrysanthemum greens into bite-sized pieces and mince the garlic.

Heat salad oil in a frying pan over low heat and sauté the minced garlic for 1 minute until fragrant.

Add chrysanthemum greens and the seasonings (salt, chicken stock powder, sesame oil) to the pan and stir-fry briefly.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

2g
प्रोटीन
5g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

This dish pairs well with rice or as a side to grilled meats.Use fresh chrysanthemum greens for the best flavor and texture.Adjust the seasoning to taste, especially the salt and chicken stock powder.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।