Garlic Stir-fried Lettuce and Shrimp
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $8
Garlic Stir-fried Lettuce and Shrimp
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 🦐 16 peeled shrimp
Vegetables
- 🥬 1/2 head lettuce, chopped into 3cm pieces
Seasoning
- 🧄 1/3 tsp grated garlic
- 🧂 Pinch of salt and pepper
- 1/2 tsp soy sauce
Oil
- 1/2 tbsp salad oil
चरण
Cut the lettuce into 3cm pieces. Remove the vein from the peeled shrimp, rinse lightly, and pat dry.
Heat salad oil and grated garlic in a frying pan over medium heat until fragrant. Add the shrimp and stir-fry until they change color.
Add the lettuce, turn the heat to high, and stir-fry quickly. Season with salt and pepper, mix briefly, then add soy sauce and turn off the heat. Mix well.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh shrimp for better flavor and texture.Do not overcook the lettuce to retain its crunchiness.This dish pairs well with steamed rice or as a low-carb option on its own.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।