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Garlic Stir-fried Sausage and Lotus Root

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Meat

    • 🌭 4 sausages

  • Vegetables

    • 3 cm lotus root, thinly sliced

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 🧂 a pinch of salt
    • a pinch of pepper

चरण

1

Cut the sausages diagonally into thirds. Slice the lotus root into thin pieces after quartering it.

2

Heat salad oil in a frying pan over medium heat. Add the sausages, lotus root, and grated garlic, and stir-fry.

3

Once the sausages are browned, season with salt and pepper, and stir-fry briefly to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 10g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

You can substitute lotus root with other crunchy vegetables like carrots or water chestnuts.For a spicier version, add a pinch of chili flakes during stir-frying.Serve immediately for the best texture and flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।