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Garlic Stir-fried Shiitake Mushrooms and Soybeans

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🍄 4 shiitake mushrooms, sliced
    • 🍄 1/2 pack shimeji mushrooms, separated
  • Legumes

    • 100g boiled soybeans
  • Protein

    • 4 sausages, sliced into 1cm pieces
  • Seasoning

    • 1 tbsp salad oil
    • 🧄 A pinch of grated garlic
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • Chopped parsley, as needed

चरण

1

Remove stems from shiitake mushrooms and slice thinly. Separate shimeji mushrooms.

2

Slice sausages into 1cm pieces.

3

Heat salad oil in a frying pan over medium heat. Stir-fry shiitake mushrooms, shimeji mushrooms, and sausages.

4

Once shiitake mushrooms soften, add boiled soybeans, grated garlic, salt, and pepper. Stir-fry until soybeans turn golden and fragrant. Garnish with parsley and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

This dish is versatile; you can substitute mushrooms or sausages with other vegetables or proteins.Serve with rice or bread for a more filling meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

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