कुकपाल AI
recipe image

Gobou and Chikuwa with Cod Roe Butter Stir-fry

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Main Ingredients

    • 1 piece (30g) cod roe
    • 1 piece chikuwa
    • 1/2 piece (100g) burdock root
    • 50g green beans
    • 🧈 15g salted butter
  • Seasonings

    • 1 tsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce

चरण

1

Scrape the skin off the burdock root with the back of a knife and make several cuts along its length. Thinly slice the burdock root into shavings while rotating it, then soak in water for 5 minutes and drain. Trim the ends of the green beans and slice them diagonally.

2

Cut the chikuwa in half lengthwise and slice diagonally. Make a cut in the cod roe skin and extract the contents.

3

Heat butter in a frying pan over medium heat. Once melted, add the burdock root and stir-fry for about 3 minutes until softened. Add green beans and chikuwa, stirring until coated with butter.

4

Add the seasonings (sake, mirin, soy sauce) and cod roe. Stir-fry until the cod roe changes color and the liquid evaporates.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 10g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This dish pairs well with rice or as a side for a main meal.You can substitute green beans with snap peas or asparagus for variety.Prepare the burdock root ahead of time to save cooking time.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।