कुकपाल AI
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Gochujang Spinach Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥬 1 bunch spinach
  • Condiments

    • 1 tbsp gochujang
    • 🧂 0.5 tsp salt
    • 🧄 0.5 tsp minced garlic
    • 🧅 1.5 tbsp minced green onion
    • 1 tbsp plum extract
    • 1.5 tbsp sesame oil
    • 🌰 1.5 tsp sesame seeds

चरण

1

Clean and trim 1 bunch of spinach thoroughly. Prepare boiling water and add 1 tbsp coarse salt.

2

Blanch the spinach in boiling water for 25–30 seconds, then immediately remove.

3

Drain the spinach using a colander and rinse quickly with cold water to retain texture.

4

Squeeze out excess water from the spinach. Mix 1 tbsp gochujang, 0.5 tsp minced garlic, 1.5 tbsp minced green onion, 1 tbsp plum extract, 1.5 tbsp sesame oil, and 1.5 tsp sesame seeds. Toss the spinach with the seasoning evenly.

5

Serve as a simple side dish perfect for pairing with rice.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 3g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

Blanching spinach briefly helps retain its nutrients and vibrant color.Adjust the amount of gochujang based on your spice preference.Plum extract can be substituted with honey or oligosaccharide for sweetness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।