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Goya and Beef Stir-fry

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 125g sliced bitter melon
    • 1/2 red bell pepper, chopped

  • Soy Products

    • 280g cubed fried tofu

  • Seasonings

    • 1 tbsp sesame oil
    • 2g bonito flakes
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tbsp cornstarch
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar

चरण

1

Mix sliced beef with sake, soy sauce, and cornstarch in a bowl. Let it marinate for 5 minutes.

2

Prepare vegetables: remove seeds and pith from bitter melon, slice into 8mm pieces; chop red bell pepper; cube fried tofu into 3cm pieces.

3

Heat sesame oil in a frying pan over medium heat. Add marinated beef and stir-fry until the beef changes color.

4

Add prepared vegetables and tofu to the pan. Stir-fry until everything is cooked through. Add mirin, sugar, and soy sauce, then cook until the liquid evaporates.

5

Serve on a plate and sprinkle bonito flakes on top.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh bitter melon to avoid excessive bitterness.Adjust seasoning based on personal preference.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

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