
Goya and Shirasu Vinegared Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Goya and Shirasu Vinegared Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 1/2 bitter melon (goya)
- 2 shiso leaves, thinly sliced
Seafood
- 10g whitebait (shirasu)
Condiments
- 1 umeboshi (pickled plum), pitted and mashed
- 🧂 1/2 tsp salt
- 1 tsp vinegar
- 🍯 1 tbsp honey
चरण
Remove seeds and pith from the bitter melon (goya), slice thinly, and place in a bowl. Sprinkle with salt, massage gently, and let sit for 5 minutes. Rinse with water and squeeze out excess moisture.
Pit the umeboshi and mash it with a knife. Thinly slice the shiso leaves.
In a bowl, mix vinegar and honey until well combined.
Add the prepared goya, mashed umeboshi, sliced shiso leaves, and shirasu to the bowl. Mix well to combine.
पोषक तत्व
प्रति 1 परोसना🔥
50
कैलोरी
- 2gप्रोटीन
- 10gकार्बोहाइड्रेट
- 0gवसा
💡 टिप्स
This dish is best served chilled, making it a refreshing side dish for summer.You can substitute honey with sugar or omit it for a sharper taste.If shirasu is unavailable, you can use finely chopped boiled shrimp as an alternative.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।