Green Bean and Tuna Mayo Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
Green Bean and Tuna Mayo Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 100g green beans, sliced diagonally
- 🥔 2 medium potatoes, diced
Canned Goods
- 🐟 1 can tuna, oil drained
Seasoning
- 🥪 2 tbsp mayonnaise
- 🧂 2 tsp soy sauce
- 🍋 1 tsp lemon juice
- 🧂 Pinch of salt and pepper
चरण
Slice the green beans diagonally and dice the potatoes.
Drain the oil from the canned tuna.
Place the diced potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Add the green beans and microwave for another 2 minutes.
Mix the cooked vegetables, drained tuna, and seasoning ingredients (mayonnaise, soy sauce, lemon juice, salt, and pepper) together.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
For a creamier texture, add an extra tablespoon of mayonnaise.This salad can be served warm or chilled, making it versatile for any season.Use low-fat mayonnaise for a lighter version.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।