Green Pea and Octopus Cold Pasta
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $8
Green Pea and Octopus Cold Pasta
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $8
सामग्रियां
Pasta
- 🍝 100g spaghetti
Seafood
- 🐙 50g boiled octopus
Vegetables
- 🌱 30g frozen green peas
Seasonings
- 1 tbsp basil paste
- 🧂 1/4 tsp salt
- Pinch of pepper
- 🍋 1/2 tbsp lemon juice
- 1 tbsp olive oil
चरण
Place frozen green peas in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for about 40 seconds. Drain and let cool.
Cut the boiled octopus into bite-sized pieces.
Boil water in a pot, add salt (not included in the ingredient list) and spaghetti, and cook according to package instructions. Rinse under cold water and drain.
In a bowl, mix the seasonings (basil paste, salt, pepper, lemon juice, olive oil). Add the spaghetti, octopus, and green peas, and toss to combine.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 15gप्रोटीन
- 40gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve chilled for the best flavor during hot weather.You can substitute octopus with shrimp or chicken for a different variation.Add extra basil paste for a stronger herbaceous flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।