कुकपाल AI
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Green Pea and Potato Egg Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🥚 2 eggs
    • 🥔 1 potato (150g), diced
    • 🌱 80g green peas
    • 🧀 30g shredded pizza cheese

  • Liquid Ingredients

    • 💧 100cc water
    • 🥛 2 tbsp milk

  • Seasonings

    • 1/2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of salt and pepper
    • Pinch of consomme powder

चरण

1

Dice the potato into 1cm cubes and soak in water for 5 minutes. Drain well.

2

In a bowl, mix eggs, shredded cheese, milk, salt, pepper, and consomme powder to create the egg mixture.

3

In a frying pan, add diced potato, green peas, water, and salt. Heat over medium heat until boiling, then cover and cook for 4 minutes.

4

Remove the lid and stir until the water evaporates. Add olive oil and stir until the vegetables are coated. Push them to one side of the pan.

5

Pour the egg mixture into the empty side of the pan and stir gently 1-2 times until semi-cooked. Mix with the vegetables and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh green peas for a sweeter and more aromatic flavor.Serve with rice or bread for a complete meal.Adjust seasoning to taste for personal preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।