कुकपाल AI
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Grilled Bamboo Shoots with Ume and Garlic

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 100g sliced bamboo shoots (boiled)
    • 1 umeboshi (pickled plum)

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🍬 1/2 tsp sugar
    • 🧂 1 tsp soy sauce
    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp sesame oil

चरण

1

Remove the pit from the umeboshi and mash it with a knife.

2

Mix the mashed umeboshi with sugar, soy sauce, grated garlic, and sesame oil in a bowl.

3

Heat salad oil in a frying pan over medium-low heat and grill the bamboo shoots until golden brown.

4

Add the grilled bamboo shoots to the bowl with the dressing and toss to coat evenly.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 2g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This dish pairs well with rice or as a side for grilled fish.You can substitute bamboo shoots with other vegetables like zucchini or eggplant.For a spicier version, add a pinch of chili flakes to the dressing.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।