कुकपाल AI
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Grilled Cod Roe Rice Ball

लागत $5, सेव करें $3

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Rice

    • 🍚 2 bowls of cooked rice (300g)

  • Seafood

    • 1 piece of cod roe (50g)

  • Seaweed

    • 🟩 1 sheet of roasted nori

चरण

1

Place the cod roe on a baking tray lined with aluminum foil and grill in a toaster for 3 minutes. Flip it over and grill for another 5 minutes until cooked through. Let it cool and cut into 4 pieces.

2

Cut the roasted nori sheet in half.

3

Spread half of the rice on a piece of plastic wrap, place one piece of grilled cod roe on top, and shape into a rice ball. Slightly indent the top of the rice ball and place another piece of cod roe on it. Wrap with one piece of nori. Repeat to make two rice balls.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 10g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

You can add sesame seeds or chopped shiso leaves for extra flavor.Use freshly cooked rice for better texture and taste.Wrap tightly with nori to keep the rice ball intact.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।