कुकपाल AI
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Grilled Eggplant Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 茄子 2 eggplants
  • Seasoning

    • 3 tbsp soy sauce
    • 1 tbsp chili powder
    • 🍬 0.5 tbsp sugar
    • 🧄 0.5 tbsp minced garlic
    • 0.5 tbsp plum syrup
    • 0.5 tbsp sesame oil
    • 🧅 1 tbsp minced green onion
    • 0.5 tbsp sesame seeds

चरण

1

Wash the eggplants and slice them into 1cm thick pieces.

2

Heat a dry pan on high heat and grill the eggplant slices until golden brown on both sides.

3

Let the grilled eggplants cool slightly.

4

Prepare the seasoning by mixing soy sauce, chili powder, sugar, minced garlic, plum syrup, sesame oil, minced green onion, and sesame seeds.

5

Combine the grilled eggplants with the seasoning and gently mix.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 3g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Grilling the eggplants enhances their flavor and gives them a chewy texture.This dish is a great way to enjoy eggplants even if you dislike their usual mushy texture.You can store leftovers in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।