कुकपाल AI
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Grilled Konjac with Spicy Sauce

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main

    • 1 piece konjac (250g, pre-treated)
    • 5 shiso leaves
    • 1 tsp sesame oil
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 🧅 5cm minced green onion
    • 1 tbsp vinegar
    • 1.5 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/3 tsp chili paste

चरण

1

Cut diagonal grid patterns on one side of the konjac. Season both sides with salt and pepper. Slice the shiso leaves thinly and mince the green onion.

2

Mix all sauce ingredients (☆) in a bowl.

3

Heat sesame oil in a frying pan over medium-high heat. Grill both sides of the konjac until browned, then slice thinly.

4

Plate the sliced konjac, pour the sauce over, and garnish with shiso leaves.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 1g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 2g
    वसा

💡 टिप्स

Konjac is a low-calorie food, making it ideal for weight management.Pair this dish with rice or sake for a complete meal.Use fresh shiso leaves for a more aromatic garnish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।