कुकपाल AI
recipe image

Grilled Yellowtail with Mirin Sauce

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 90 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Fish

    • 🐟 200g yellowtail fillets

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 3 tbsp mirin
    • 1 tbsp soy sauce

चरण

1

Sprinkle salt on the yellowtail fillets and let them sit for 5 minutes. Pat dry with a paper towel.

2

Place the fillets and sauce ingredients (sake, mirin, soy sauce) in a resealable bag. Mix well, remove air, seal, and refrigerate for at least 1 hour.

3

Remove the fillets from the bag and pat dry with a paper towel to remove excess marinade.

4

Heat salad oil in a frying pan over low heat. Place the fillets in the pan and cook until golden brown. Flip and cook for another 3–4 minutes until fully cooked.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice or vegetables for a complete meal.Use fresh yellowtail for the best flavor.Adjust the sweetness by reducing or increasing the amount of mirin.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।